Welcome

I’m Poliana Almeida, ISSA Certified Personal Trainer and founder of Cyclical Academy — a holistic approach that connects body, mind, and energy.

Here, fitness goes beyond aesthetics.
It’s about building strength from the inside out, respecting your natural rhythms, and aligning your training with your physical and emotional cycles.

I help women reconnect with their bodies, cultivate self-awareness, and create lasting habits that bring energy, confidence, and balance to their lives.

✨ We are cyclical — just like the moon, women of phases.

If you’re ready to transform your relationship with your body and live in harmony with your own rhythm, you’re in the right place.

💬 Let’s start your journey.
Click on “Contact Me” or send me a message — I’ll be happy to guide you through your next step toward vitality and self-discovery.